Egg prices are skyrocketing, and the price of a gallon of gas is rising? Instead of worrying, take action!

Fight inflation and regain control of your life by subtracting

By not buying non-essential items for 30 days, you will: save a lot of monthly expenses; discover the joy of minimalist life; contribute to environmental protection

The two important steps are to only buy necessities such as food and medicine; exchange idle items for what you need to lay a good foundation for saving money

🌱 Anti-consumerism survival manual | 30-day no shopping and saving money guide

💰 Saving money methodology

1. Demand classification method

Establish a "72-hour calm list" to curb the impulse of immediate consumption

2. Inventory renewal technique

Develop a hidden menu of refrigerator ingredients and mix and match old clothes to create a new style

3. Barter plan

Participate in the community idle exchange market to save living costs

Four-week cycle method:

Week 1: Start-up phase

Complete the "Consumption Audit Form" and set personalized saving goals

Weeks 2-3: Deepen practice

Learn "zero-waste cooking" skills and consume inventory ingredients

Participate in the online "No Shopping Experience Sharing Session" to obtain practical skills

Week 4 Week: Consolidation of results

Create a "Consumption Downgrade Results Exhibition" to record changes in life

Use the saved money to buy value-preserving assets

PS: 💡 Creative money-saving tips

DIY life aesthetics: use old T-shirts to make shopping bags, coffee grounds as fertilizer

Service exchange: use your own excellent skills to exchange for friends' excellent skills, and reduce the cost of buying courses

Seasonal stocking: buy summer clothes during the winter discount season

ByJohn Wicke